Live Your Life

By Appointment - Zoom / In Peraon

Welcome to our virtual studio, where each stretch and movement nurtures your inner growth, harmony and joy. Pursuing tranquility and balance, our yoga therapy and creative movement sessions are crafted just for you.

Our Offerings:

• Individual Sessions: Experience sessions focused on enhancing the connection between mind, body, and spirit, where adults can increase physical flexibility, sharpen mental clarity, and improve emotional health and connect to a deeper wisdom through personalized therapeutic activities.

• Corporate Wellness Programs (Online & In-Person) – Designed to cultivate well-being, resilience, and cultural intelligence in teams and leadership.

  A Proven Path of Transformation

  In 2015 Maria Claudia started a Yoga Therapy & Mindfulness Program at Bergen County Jail, which ran for 5 years. The program offered trauma-informed practices to support resilience and rehabilitation. This experience reinforced her commitment to guiding individuals—whether in corporate boardrooms or personal journeys—toward deeper self-awareness, empowerment, and lasting transformation.

  If you’re ready to move beyond success and into meaningful leadership, personal evolution, and conscious impact, let’s connect.