Daily Yogic Movement and Devotion
Daily morning devotion 6:30 AM
Please follow the link: Zoom
An eclectic mix of yoga, movement, and mindful meditation practice that brings freedom, joy, compassion, and understanding to your daily life.
What to Expect:
The yoga practices are designed to engage and motivate participants to center, breathe, develop confidence and joy, and cultivate a more focused, less frenetic life experience.
Adult Candlelight Yoga
Thursdays: 8:00pm - 9:00 pm
Price: $20 per class/10 class pack $180
Relax, renew and restore with this sweet mix of gentle movement and restorative postures.
What better way to end your day and reawaken your bliss than a candle-lit haven?
Come join me as we explore poses, breath work, mindful movement, and meditation.
What to Expect:
The yoga practices are designed to engage and motivate participants to center, breathe, develop confidence and joy, and cultivate a more focused, less frenetic life experience.
Wellness Group Series
Six Saturdays: April 24 May 1, 8, 15, 22 and 29
6:00pm - 7:00 pm
Price: $20 per class/10 class pack $180
Why not welcome greater freedom, delight, and compassion into your life? Our community supports you in cultivating a day-to-day experience brimming with vitality and clarity to replace stagnant, depressed and anxious energy.
We can’t think of anyone more worthy of love and self-care than you.
Want to learn more before you decide?
Contact Claudia at mcm@bridgepath.org
What to Expect:
We will incorporate joyful eclectic yogic movements to dive fearlessly into the realm of unconditional love—for self as well as others. Through artistic expression, creative visualizations, meditation prompts, and peer support, we will find tools to elevate us from suffering to serenity.
You will be motivated to develop a daily mind/body practice and invite joy into your life
* No yoga experience required: “We are all beginners” as my teacher always said.